Ladies Shred
Ladies Shred
Opening hours
- Sunday
- 8 AM - 6:30 PM
- Monday
- 9 AM - 6:30 PM
- Tuesday
- 9 AM - 6:30 PM
- Wednesday
- 9 AM - 6:30 PM
- Thursday
- 9 AM - 6:30 PM
- Friday
- 9 AM - 6:30 PM
- Saturday
- 8 AM - 6:30 PM
Lessons
1-on-1 skate lesson. Catered to your skill level.
Whether you're a beginner or have some skill on the board already and want help pushing further, we got you. Our focus is safety, knowledge of the sport, and passing on etiquette. Join us for a mindful lesson.
Whether you're a beginner or have some skill on the board already and want help pushing further, we got you. Our focus is safety, knowledge of the sport, and passing on etiquette. Join us for a mindful lesson.
Learn with your kiddo! Get to know all the basics of the sport, safety, and etiquette of the skatepark. We also offer starting outside the skatepark to ensure your comfort. All lessons are catered towards our students needs. Through body care, awareness, and having fun we learn this amazing sport.
take your skateboarding to a new level! Work with any of our coaches and improve your skills.
Save $50 when you book 4 lessons.
Save $50 when you book 4 lessons.
Celebrate with skate!
2.5 hours of instructed skate lesson
5-10 participants
Must be at least 7 years old
No age max!
What you learn:
- foundations of skate
- ramp etiquette
- a mindful approach
-safety falls
2.5 hours of instructed skate lesson
5-10 participants
Must be at least 7 years old
No age max!
What you learn:
- foundations of skate
- ramp etiquette
- a mindful approach
-safety falls
Surfskates are an amazing way to build balance, core and leg stregnth, better your surfing, cruise the streets or even the skateparks!
Surf/Skates are on the rise through companies like Yow! and Carver. a mellow way to learn skating!
Surf/Skates are on the rise through companies like Yow! and Carver. a mellow way to learn skating!
Join us for a 1-on-1 lesson, whether you're brand new to surfing or already have some skill on the board, we got you. Our priority is safety, ocean knowledge, and passing along the etiquette of the "line up"/ being in the water with other surfers. We know how intimidating it can be to start, that's why we offer the most mindful, slow way to get into the sport! Focus on body care, mental health, and having fun above all else.
Must know how to swim :)
Improve your surfing or learn some new skills!
90 mins each lesson 6 hours of instruction
Stinson, Bolinas, Pacifica
Save $150 when you book 4
Improve your surfing or learn some new skills!
90 mins each lesson 6 hours of instruction
Stinson, Bolinas, Pacifica
Save $150 when you book 4
Dive into surfing with your kiddo! Learn in a gentle slow way. Start understanding your board, body, and the wave altogether! We focus of safety, body awareness, and how to be in the water with other surfers.
Celebrate any occasion with surf!
Learn with mindful women coaches! We promote self-love, body care, mental health, respect, and honoring the ocean.
5-12 people
Any Age
2.5 hour Sessions
What you'll learn with us:
- board knowledge
- reading the ocean
-navigating crowds
-paddling
-pop-ups
-how to catch a wave
-in depth stretching for surfing
-confidence
-a wonderful workout
No experience required. Must be able to swim.
Boards, suits, and carpool included.
Must be at least 7 years old - no age max.
Learn with mindful women coaches! We promote self-love, body care, mental health, respect, and honoring the ocean.
5-12 people
Any Age
2.5 hour Sessions
What you'll learn with us:
- board knowledge
- reading the ocean
-navigating crowds
-paddling
-pop-ups
-how to catch a wave
-in depth stretching for surfing
-confidence
-a wonderful workout
No experience required. Must be able to swim.
Boards, suits, and carpool included.
Must be at least 7 years old - no age max.
Celebrate with skate!
2.5 hours of instructed skate lesson
5-10 participants
Must be at least 7 years old
No age max!
What you learn:
- foundations of skate
- ramp etiquette
- a mindful approach
-safety falls
2.5 hours of instructed skate lesson
5-10 participants
Must be at least 7 years old
No age max!
What you learn:
- foundations of skate
- ramp etiquette
- a mindful approach
-safety falls
Celebrate any occasion with surf!
Learn with mindful women coaches! We promote self-love, body care, mental health, respect, and honoring the ocean.
5-12 people
Any Age
2.5 hour Sessions
What you'll learn with us:
- board knowledge
- reading the ocean
-navigating crowds
-paddling
-pop-ups
-how to catch a wave
-in depth stretching for surfing
-confidence
-a wonderful workout
No experience required. Must be able to swim.
Boards, suits, and carpool included.
Must be at least 7 years old - no age max.
Learn with mindful women coaches! We promote self-love, body care, mental health, respect, and honoring the ocean.
5-12 people
Any Age
2.5 hour Sessions
What you'll learn with us:
- board knowledge
- reading the ocean
-navigating crowds
-paddling
-pop-ups
-how to catch a wave
-in depth stretching for surfing
-confidence
-a wonderful workout
No experience required. Must be able to swim.
Boards, suits, and carpool included.
Must be at least 7 years old - no age max.
3 hours total time ~ 1 hour of surf instructions / 1 hour of skate instruction
Cost Per Person // 3 person Minimum Sign up
Cost Per Person // 3 person Minimum Sign up
Camps & After-School
Join Lil for a monthly meet-up where we will go explore skateparks!
9-1pm
Meet at Mill Valley Middle School
Who this is for:
- anyone who loves skateboarding
-someone who wants to learn the sport
-girl focused but everyone is welcome
What we discuss:
- fears
-confidence
-commitment
-emotions that arise; regulating our emotions
Covering breath work, taking care of our bodies, friendship, and much more!
9-1pm
Meet at Mill Valley Middle School
Who this is for:
- anyone who loves skateboarding
-someone who wants to learn the sport
-girl focused but everyone is welcome
What we discuss:
- fears
-confidence
-commitment
-emotions that arise; regulating our emotions
Covering breath work, taking care of our bodies, friendship, and much more!
Join Lil for a monthly meet-up where we will go explore beaches!
9am-1pm
Meet at Mill Valley Middle School
Who this is for:
- anyone who loves the ocean
-someone who wants to learn how to navigate the ocean
-girl focused but everyone is welcome
What we discuss:
- fears
-confidence
-commitment
-emotions that arise; regulating our emotions
-water safety
-swimming with the waves
-navigating our boards
Covering breath work, taking care of our bodies, friendship, and much more!
9am-1pm
Meet at Mill Valley Middle School
Who this is for:
- anyone who loves the ocean
-someone who wants to learn how to navigate the ocean
-girl focused but everyone is welcome
What we discuss:
- fears
-confidence
-commitment
-emotions that arise; regulating our emotions
-water safety
-swimming with the waves
-navigating our boards
Covering breath work, taking care of our bodies, friendship, and much more!
Join Lil for a monthly meet-up where we will go explore beaches!
9am-1pm
Meet at Mill Valley Middle School
Who this is for:
- anyone who loves the ocean
-someone who wants to learn how to navigate the ocean
-girl focused but everyone is welcome
What we discuss:
- fears
-confidence
-commitment
-emotions that arise; regulating our emotions
-water safety
-swimming with the waves
-navigating our boards
Covering breath work, taking care of our bodies, friendship, and much more!
9am-1pm
Meet at Mill Valley Middle School
Who this is for:
- anyone who loves the ocean
-someone who wants to learn how to navigate the ocean
-girl focused but everyone is welcome
What we discuss:
- fears
-confidence
-commitment
-emotions that arise; regulating our emotions
-water safety
-swimming with the waves
-navigating our boards
Covering breath work, taking care of our bodies, friendship, and much more!
Join Lil for a monthly meet-up where we will go explore skateparks!
9-1pm
Meet at Mill Valley Middle School
Who this is for:
- anyone who loves skateboarding
-someone who wants to learn the sport
-girl focused but everyone is welcome
What we discuss:
- fears
-confidence
-commitment
-emotions that arise; regulating our emotions
Covering breath work, taking care of our bodies, friendship, and much more!
9-1pm
Meet at Mill Valley Middle School
Who this is for:
- anyone who loves skateboarding
-someone who wants to learn the sport
-girl focused but everyone is welcome
What we discuss:
- fears
-confidence
-commitment
-emotions that arise; regulating our emotions
Covering breath work, taking care of our bodies, friendship, and much more!
Coach
About
Ladies Shred is an acknowledgement that the girls are here and we love our boards. To shred is to skate, surf or whatever you like with style, love, respect, and grace. We promote safety, knowledge, kindness.
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